So....part deux

I have been trying to do well. I did, however, gain the weight that I had lost from the food poisoning. It took me over a month to do that, but I did. I was very disappointed in myself and upon gaining that weight back, I decided that it was time to really get serious.

I have lost 2 pounds in a week upon my "new conviction" and have been quite worried about gaining more weight. I really want this to be it, I really want to do well this time.

I have been watching my portions and exercising twice a day...my morning gym work out and a 2 mile brisk walk (35-40 minutes) each night. I feel much better doing that and I am starting to see my body changing more than with just the gym work outs. I see that my muscles are getting a lot of definition and once I lose all this flab, I really get to see how nice they look. I know that I look leaner, but the scale isn't showing it...my pants are starting to fit much better in the waist though, so that's a good sign.

I don't plan on updating this blog daily anymore since I get no support. I do want to check in though to keep myself in line and see my own progress.