Sunday-Sick Day
Oy Vey. I have snot running down my nose. Then my nose is so stuffy that I can't breathe. I'm achy. Just over all miserable. At least I really tried to curb my eating. Mostly because I wasn't all that hungry...but also because I can't taste anything. Ugh.
Diet:
Breakfast: 2 pieces of 100% wheat toast, small serving of scrambled eggs with ketchup
Water: 2 11oz. glasses
Lunch: 1/2 bowl of honeydew melon
Water: 2 11oz. glasses
Snack: 4 mini spritz cookies (seriously, they are a bite each cookie)
Dinner: 1/2 grilled chicken breast, 2 spoonfuls of chicken rice, 1 spoonful of corn, small salad w/1.5 T. fat-free dressing, tomatoes and red onions
Water: 2 11 oz. glasses
Dessert: 2 mini spritz cookies
What the scale said today: 172.8 I hate you.
Diet:
Breakfast: 2 pieces of 100% wheat toast, small serving of scrambled eggs with ketchup
Water: 2 11oz. glasses
Lunch: 1/2 bowl of honeydew melon
Water: 2 11oz. glasses
Snack: 4 mini spritz cookies (seriously, they are a bite each cookie)
Dinner: 1/2 grilled chicken breast, 2 spoonfuls of chicken rice, 1 spoonful of corn, small salad w/1.5 T. fat-free dressing, tomatoes and red onions
Water: 2 11 oz. glasses
Dessert: 2 mini spritz cookies
What the scale said today: 172.8 I hate you.
posted by Judi B @ 10:14 PM
1 Comments:
At 11:36 PM,
Judi B said…
Oh, this is definitely a cold. I am downing Zicam right now and it's slightly helping. I just need sleep. LOL
Post a Comment
<< Home