Home Work Out Day - Saturday

Well, to be perfectly honest, after working out for 3 days straight, I wasn't exactly motivated to get up and go out today. I procrastinated until 10:30. I bribed the kids into making it an adventure and we hit the dirt nature trail for a jog/walk. The kids actually did pretty well considering...they were tired and hot and it wasn't on their "agenda" for the day (you know, it DID interrupt their TV watching...LOL). I'm just glad that I got out and I'm showing a good example for the kids.

Exercise:
2 mile walk/jog

Diet:
Breakfast: bowl of Special K Fruit & Yogurt cereal w/2% milk
Water: 1.5 .5 liter bottles of water
Lunch: 3/4 left over Taco Bell soft taco
Water: 1 11oz glass
Dinner: TGIFridays - 4 mozzerella sticks w/sauce, 1 thin chicken breast w/green & red peppers, onions, cheese and 1 serving of mashed potatoes, 1/2 cinnamon cheesecake slice, 1 mudslide
Water: 1.25 20oz glasses

What the scale said today: 172