Sunday-A Day Of Rest

Alright, I know I porked out. I know this. All I can say is that I had a moment of weakness that lasted all day. LOL

I could say that I earned it, but that would undermine everything that I do all weak, so I won't justify it.

So, Sunday is my day of rest, no working out, no anything but having fun.

I shopped all day with the kids and then hung out at my parent's house for some Super Bowl eats. Gotta love rest days!

Diet:

Breakfast: none
Lunch: Red Robin - Grilled chicken honey mustard sandwich, serving of steak fries w/ranch dressing
Water: 3 16oz glasses
Dinner: Hot Dog w/mustard, 1 bowl of chili w/a pinch of cheddar cheese and a handful of Tostitos scoops chips, about 6 bites of salad w/ranch dressing
Water: 2 8oz glasses
Dessert: 1/2 ice cream drumstick, 2 reese's mini peanut butter cups, 1 warm delight (cinnamon)-keep in mind, this was over a course of 3 hours...I got munchie hungry! BAD ME!

What the scale said today: 171.6